In the Eye of the Storm: Just Breathe
- Frieda van der Merwe

- Nov 11, 2025
- 2 min read
The second article in the series on Change Management
Editor’s note: This article follows “Stuck in the Middle With Me – The Fundamentals of Change,” which explored the Neutral Zone, that heavy middle space of transformation. The next article in the series will look at how identity shifts in change, and how that shift plays out in organisational life.
In The Lord of the Rings: The Return of the King, there’s a moment just before the battle for Gondor begins. The Nazgûl circle above, the armies of Mordor are massed, and the citizens of Minas Tirith wait in dread.
Pippin, the hobbit, feels the strangeness of the silence and whispers to Gandalf: “It’s so quiet.” And Gandalf replies: “It is the deep breath before the plunge.”

That line captures what it feels like to be in the eye of the storm. The world around you stills, not because danger is gone, but because the next wave hasn’t yet broken.
This is part of every real change process. You will come to a point where all the preparation is done. The house is found, the boxes are unpacked, the forms are signed. And now you wait.
You know another challenge is coming, another decision, another wave you’ll have to surf. But for this moment, there is nothing left to do. It feels strange, almost unreal. The quiet can feel like a trap, a trick, or an omen. But it isn’t. It is simply the pause before what’s next.
Don’t waste this pause. Don’t rehearse the battles that haven’t arrived yet. Instead, let your nervous system calm. Let your shoulders drop. Let the stillness hold you while it lasts.
Because soon enough, the winds will rise again. The next wave will come, and then the next, and the next.
And you will surf them all. Not perfectly, not without falling, but you will ride them with strength you didn’t know you had.
So when you find yourself in this stillness, in the deep breath before the plunge don’t be afraid of it. Don’t rush it. Just breathe.

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