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“Knowing others is intelligence; knowing yourself is true wisdom.” - Lao Tzu
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Fear, Freedom & Music Magic: Choosing Which Battles To Fight
Not all fear is a foe. This video invites you to honour fear as a guide, using music, presence, and kindness to reclaim your power.
Frieda van der Merwe
Apr 92 min read
5 views
0 comments
PART 2 — Break Free From The Drama Triangle: From Critic To Coach, Do It With Kindness
This video shows how self-kindness breaks the internal Drama Triangle and improves external relationships and conflict management.
Frieda van der Merwe
Apr 43 min read
111 views
0 comments
PART 1 — Break Free From The Drama Triangle: It Starts In Your Head
We play Victim, Rescuer, or Persecutor in our minds. This video shows how self-awareness can break the inner drama cycle.
Frieda van der Merwe
Apr 32 min read
4 views
0 comments
Practical Skills Are Worth More Than You Think...
A plumber proves practical skills are priceless — with a midnight fix and a $5,000 lesson in real-world value.
Frieda van der Merwe
Apr 31 min read
1 view
0 comments
From Typewriters to Talking Tech: Why AI Matters (Even After Retirement)
Curious about AI? Discover how it started, where it’s going, and why your life experience still matters in a tech-filled world.
Frieda van der Merwe
Mar 313 min read
39 views
1 comment
PART 2 — Escape The Drama Triangle: How To Recognise Hardwired Patterns
Your drama triangle role isn’t random — it’s a survival pattern from childhood. Spot it, understand it, and break the cycle.
Frieda van der Merwe
Mar 264 min read
6 views
0 comments
PART 1 — Escape The Drama Triangle: How To Master Manage Conflict
Stuck in conflict? Learn how the Drama Triangle traps you — and how to break free with better communication and boundaries.
Frieda van der Merwe
Mar 243 min read
10 views
0 comments
VIDEO: The Three Pillars To Future-Proof A Career AKA Joining The Machines
AI is reshaping careers. Stay employable with human skills, expertise, and AI knowledge. Need guidance? Let's map your future together!
Frieda van der Merwe
Mar 171 min read
12 views
0 comments
Employability in the AI-Driven World: The Three Skills Every School Leaver Needs
Future-proof your career with three key skills: a hand skill, a professional skill, and AI expertise.
Frieda van der Merwe
Mar 173 min read
272 views
1 comment
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