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“Knowing others is intelligence; knowing yourself is true wisdom.” - Lao Tzu
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PART 1 — Break Free From The Drama Triangle: It Starts In Your Head
We play Victim, Rescuer, or Persecutor in our minds. This video shows how self-awareness can break the inner drama cycle.
Frieda van der Merwe
Apr 3, 20252 min read
Practical Skills Are Worth More Than You Think...
A plumber proves practical skills are priceless — with a midnight fix and a $5,000 lesson in real-world value.
Frieda van der Merwe
Apr 3, 20251 min read
POV: “Excuses don’t excuse you” Continued...
In a world where excuses echo, time waits for no one. But what if those very excuses became our stepping stones?
Frieda van der Merwe
Mar 31, 20251 min read
POV: “Excuses Don’t Excuse You” — And That’s a Good Thing
Different neurology isn't an excuse—it's a strength. Own your struggles, use your strengths, and build systems that help you thrive.
Frieda van der Merwe
Mar 31, 20252 min read
From Typewriters to Talking Tech: Why AI Matters (Even After Retirement)
Curious about AI? Discover how it started, where it’s going, and why your life experience still matters in a tech-filled world.
Frieda van der Merwe
Mar 31, 20253 min read
PART 2 — Escape The Drama Triangle: How To Recognise Hardwired Patterns
Your drama triangle role isn’t random — it’s a survival pattern from childhood. Spot it, understand it, and break the cycle.
Frieda van der Merwe
Mar 26, 20254 min read
What Language & Culture Tells Us About Suicidal Behaviour
Language and cultural norms shape how people voice distress and express suicidal thoughts, making detection and intervention difficult.
Frieda van der Merwe
Mar 25, 20255 min read
PART 1 — Escape The Drama Triangle: How To Master Manage Conflict
Stuck in conflict? Learn how the Drama Triangle traps you — and how to break free with better communication and boundaries.
Frieda van der Merwe
Mar 24, 20253 min read
VIDEO: The Three Pillars To Future-Proof A Career AKA Joining The Machines
AI is reshaping careers. Stay employable with human skills, expertise, and AI knowledge. Need guidance? Let's map your future together!
Frieda van der Merwe
Mar 17, 20251 min read
Employability in the AI-Driven World: The Three Skills Every School Leaver Needs
Future-proof your career with three key skills: a hand skill, a professional skill, and AI expertise.
Frieda van der Merwe
Mar 17, 20253 min read
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